Movement Solutions, Margaret River Community Centre & Home visits. Yoga for Trauma & Emotional Resilience is gentle yoga practice ideal for supporting emotional processing, reducing stress & anxiety while reconnecting back to you and increasing flexibility & confidence – open to every-body. Weekly Classes, Courses, Workshops, Private Sessions & Online.
Classical Hatha Yoga – decondition the body & mind, unveil ourselves and reconnect to the present moment and being. Every session is tailored to suit the needs of the group.